Nutrients in Sandwich spread, pork, beef

Sausages and Luncheon Meats

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Amount of nutrients in 100 g (grams) of Sandwich spread, pork, beef.

NutrientAmount and UnitPercentage
Water 60.28 g 60.28%
Energy (calorie) 235 kcal
Energy (joule) 983 kJ
Protein 7.66 g 7.66%
Total lipid (fat) 17.34 g 17.34%
Ash 2.78 g 2.78%
Carbohydrate, by difference 11.94 g 11.94%
Fiber, total dietary 0.2 g 0.2%
Sugars, total 0 g
Calcium, Ca 12 mg 0.01%
Iron, Fe 0.79 mg
Magnesium, Mg 8 mg 0.01%
Phosphorus, P 59 mg 0.06%
Potassium, K 110 mg 0.11%
Sodium, Na 1013 mg 1.01%
Zinc, Zn 1.02 mg
Copper, Cu 0.13 mg
Manganese, Mn 0.026 mg
Selenium, Se 9.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.172 mg
Riboflavin 0.134 mg
Niacin 1.73 mg
Pantothenic acid 0.43 mg
Vitamin B-6 0.12 mg
Folate, total 2 µg
Folic acid 0 µg
Folate, food 2 µg
Folate, DFE 2 µg
Choline, total 62.3 mg 0.06%
Betaine 5.5 mg 0.01%
Vitamin B-12 1.12 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 26 µg
Retinol 26 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 87 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 1.74 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.6 µg
Vitamin D 22 IU
Vitamin K (phylloquinone) 1.6 µg
Fatty acids, total saturated 5.977 g 5.98%
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.05 g 0.05%
12:0 dodecanoic, lauric fatty acid 0.05 g 0.05%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.289 g 0.29%
16:0 hexadecanoic, palmitic fatty acid 3.573 g 3.57%
18:0 octadecanoic, stearic fatty acid 2.016 g 2.02%
Fatty acids, total monounsaturated 7.584 g 7.58%
16:1 undifferentiated, hexadecenoic, palmitoleic 0.709 g 0.71%
18:1 undifferentiated 6.876 g 6.88%
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 2.565 g 2.56%
18:2 undifferentiated 2.185 g 2.18%
18:3 undifferentiated, octadecatrienoic, linolenic 0.379 g 0.38%
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 38 mg 0.04%
Phytosterols 0 mg
Tryptophan 0.082 g 0.08%
Threonine 0.334 g 0.33%
Isoleucine 0.334 g 0.33%
Leucine 0.6 g 0.6%
Lysine 0.663 g 0.66%
Methionine 0.196 g 0.20%
Cystine 0.106 g 0.11%
Phenylalanine 0.301 g 0.30%
Tyrosine 0.235 g 0.24%
Valine 0.356 g 0.36%
Arginine 0.53 g 0.53%
Histidine 0.279 g 0.28%
Alanine 0.467 g 0.47%
Aspartic acid 0.72 g 0.72%
Glutamic acid 1.14 g 1.14%
Glycine 0.441 g 0.44%
Proline 0.349 g 0.35%
Serine 0.305 g 0.30%
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg